Category: Pequeno-Almoço
Aveia reconfortante e rica em proteína para manhãs ocupadas.
- 15g de proteína para saciedade
- Controla os desejos e reduz a fome
- Proteína de soja para a saúde muscular e óssea
- 100 calorias, 1g ou menos de açúcar
- Rápida e fácil de preparar
Finally an oatmeal that doesn't leave me starving by 10am—15g of protein and only 100 calories means I can grab a pack and actually make it to lunch. The texture is a bit thinner than the stovetop kind, but that's a fair trade for how quick it is on work days.
Took a pack to the office when I knew lunch would be late, and it genuinely kept me full until 2pm. The 15g of protein with only 100 calories and a single gram of sugar makes it a no-brainer for weekday mornings.
The 15g of protein in this oatmeal actually gets me through my whole morning without the 10am snack cravings. It's warm enough to feel like a real breakfast, but I can make it in under two minutes on hectic days. Only 100 calories and no sugar bloat, which is exactly what I needed.
